Summer is finally here, and you deserve to enjoy it. You can finally get outside, socialize and create new memories. Unfortunately, the past year has had many people experiencing anxiety, economic downturns, job insecurity, isolation, and social shocks. Stress isn’t good for your mental and physical health. However, with pandemic restrictions easing in many areas, you will have more options and hopefully less to worry about. Get a head start on de-stressing and enjoying yourself with these tips. Negative Effects…
